Written by: Melanie Groves; Metamorphosis Healing   Question: What is the Most Important Issue Affecting Children's Wellness?   The biggest thing challenge I see is how disconnected children are becoming. The irony is that they are connected to devices but not to each other....

  Written by: Collette Cottingham; Guardian Angels   I had lunch on a bridge. This isn’t the first time. It won’t be the last. I like to eat here. This place reminds me of my Grandmother. I park on Lilac. Why? Because it...

  Written by: Sabine Roggermeier; Gluecklich Im Sein   These days, I am having an Artist Date almost every night! I started this maybe three weeks ago. I saw this posted on Instagram and loved the idea: someone had used an old book...

Written By: Melanie Groves; Metamorphosis Healing   I love these artist's dates. To catch you up if you haven't heard of this idea, it comes from a practice that Julia Cameron wrote about in her book "The Artist's Way". The intent is...

Ladies! The new year is under way well. Intentions: check. Focus: check. Tricks of the trade: check. The future is so bright, we've got to wear shades! Things are going great, and they're only getting better! We talked about all the ways we keep...

  Written by: Collette Cottingham; Creatively Hip   Dancing awakens my body and fills me with a passion. A passion that reminds me I can accomplish anything. I want to bottle this energy of positivity and drink it all day long. My intention...

  Written by: Sabine Roggermeier; Gluecklich Im Sein   In order to successfully move forward in life, you need to know not only what that looks like for you personally, but also how to sustain that motion. You need to know your own...

  Written by: Melanie Groves; Metamorphosis Healing   Last week I planted the seeds of intention for my year. It all centers around Nourishment. To nourish my body, my creativity, my health, and others. In that order. Now of course I can't just...

Ladies! The New Year is here! Yup, whole-heartedly and with bells on. In fact it's 2020! It's a magical beast of a year and it's got your intentions in hand, and it's geared up to support you, challenge you, inspire you,...

  Written by: Kirsten Frey; Transitions Life Coaching   Here we go, January 1st! The year stretches in front of me like a blank page of a new book. I feel an anticipatory eagerness. What experiences will come my way? What will I...