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Written by: Joy Seunarine; Essential Connections Massage For years, I have told myself that I am not creative. If I drew a horse, maybe you would think it is a chair; they both have four legs. [...]

Written by: Karena Osborne; Moon Bathing Good morning! The clouds look like they are resting today, giving Mr. Sun a chance to come out and play again. Today I’m taking a message from the [...]

Written by: Kirsten Frey; Transitions Life Coaching “Never stop learning, because life never stops teaching.” I was one of those kids that enjoyed school, not just for the social aspects but for [...]

Written by: Kirsten Frey; Transitions Life Coaching No. A simple, powerful, and effective word. And yet, it’s one that so many of us have difficulty saying. Not to ourselves, mind you, but to [...]