Written by: Kirsten Frey; Transitions Life Coaching No. A simple, powerful, and effective word. And yet, it’s one that so many of us have difficulty saying. Not to ourselves, mind you, but to [...]
Breathing… I know, it sounds crazy. Of course, we all breathe. But I am not just talking about regular shallow breathing. The normal kind of breath we don’t think about. I’m talking about [...]
It has taken me some time to figure out what it means for me to be in the flow. I have come to the conclusion that it is really quite simple. It is allowing space in my life and in my brain, to [...]
What is my expertise? One very specific answer is: I am a storyteller. Part of being a storyteller is being a confident communicator who is authentic and approachable. The generality of my [...]
