La’akea

Written by: Melanie Groves; Metamorphosis Healing   Do you ever sing that love song to yourself? Wait…what? You know, that power ballad comes on and you belt out that song with all [...]

Written by: Melanie Groves; Metamorphosis Healing   I absolutely love this time of the year. The cool nights, the crisp day air, and the explosion of colours on the trees. It’s my [...]

Written by: Melanie Groves; Metamorphosis Healing   Planning makes things go smoother. Of course it does. The retreat I co-hosted this weekend was no exception. This event was planned for [...]

Written by: Melanie Groves; Metamorphosis Healing   Ever have a day that just doesn’t go as planned? As a recovering Type A these types of days can be a test for me. Thankfully I have [...]

Written by: Melanie Groves; Metamorphosis Healing   I love reading. I always have. And learning, well that just has always come hand in hand with reading. I guess I love learning too. Even [...]

Written by: Melanie Groves; Metamorphosis Healing   So often I have found myself putting off some plan or goal to tomorrow, or next week or when things line up better. I even tried to plan [...]