The Self-Love Lifestyle.

The Self-Love Lifestyle. This essential perspective of our community is founded and facilitated by the beautiful and courageous Krystle Rhea. It is in fact her commitment to herself that grounds and inspires the lives of her children – and the rest of us. This is a forgotten gift inside the walls of women’s culture. We are the centre. Take good care.

To Laugh and to Grow

Written by: Krystle Rhea; Just Breathe Mama Yes! Even though my heart races. Am I nervous or am I excited? I am both! They say, “Do something that scares you, and you’ll grow.” Well I did it. I [...]

A Hit of Sparkle

Legacy. Have you ever given it any thought? What is it that you will leave behind after you are gone? I want to leave a sparkle. Like the way the sun hits the water and the sparkles dance across [...]

To Feel My Heart Beat

Acceptance. Today was one of those days. Maybe it was because I woke up on the wrong side of the bed. Maybe it was because Mercury is in Retrograde. Maybe it was that today is the full moon, [...]