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Living the Dream

Living the dream. That is the essence of living a life of your own design. This collection of articles is the voice behind living a life of purpose, integrity, and woman-centered small business.

Malala

Written by: Kirsten Frey; Transitions Life Coaching Seven years ago I was shocked and incredibly moved by the story of a fifteen year old Pakistani schoolgirl who was shot while coming home on a [...]

My Greatest Joy

Written by: Kirsten Frey; Transitions Life Coaching It has been my greatest adventure. It has also been my greatest learning experience. I did not have a close relationship with my Mom growing [...]

Bitmoji Me!

Written by: Kirsten Frey; Transitions Life Coaching I have a confession. I am an emoji super-fan. Yup, that’s me!🙋🏻‍♀️ I never use them in professional communications but when it comes to my [...]

Greening Up My World

Written by: Kirsten Frey; Vision Quest I like watching the rain more than I like being out in it. I’ve always enjoyed sitting on our front porch watching the rain, especially thunderstorms like [...]

Embodying Integrity

Written by: Kirsten Frey; Transitions Life Coaching “Integrity is when our words and deeds are consistent with our intentions” – Simon Sinek Integrity: an important, meaningful word [...]

Dream Big

Written by: Kirsten Frey; Transitions Life Coaching “Life is either a daring adventure or nothing…” (Helen Keller) You are here for a purpose. You have this unique way of being, a way of [...]