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Living the Dream

Living the dream. That is the essence of living a life of your own design. This collection of articles is the voice behind living a life of purpose, integrity, and woman-centered small business.

Healthy Outlets

Written by: Kirsten Frey; Transitions Life Coaching How I weather my inner storms has changed over the years. When I was younger and was upset, I would retreat to my room and lose myself in [...]

Balancing Emotions

Written by: Kirsten Frey; Transitions Life Coaching This is such an interesting topic for me because I feel like I have lived a split life. In the first half, I came very much from my [...]

My Inner Knowing

Written by: Kirsten Frey; Transitions Life Coaching Intuition. It has always been with me and yet it was not something I was attuned to or tapped into regularly. Especially earlier in my life. [...]

The Quiet Voice Within

Written by: Kirsten Frey; Transitions Life Coaching We all have intuition and the ability to tap into that guidance at any time. My relationship with my inner guidance has changed over the years. [...]

Play: Rhymes With Frey

Written by: Kirsten Frey; Transitions Life Coaching This is my first Artist Date — or so I thought. I haven’t read Julia Cameron’s book, so I’m unfamiliar with the concept. I immediately thought, [...]

Healing Hearts

Written by: Kirsten Frey; Transitions Life Coaching Spring has had a slow, cool, and very wet start in our part of the world. This week has brought sunshine and warmth to everyone’s delight! The [...]