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Living the Dream

Living the dream. That is the essence of living a life of your own design. This collection of articles is the voice behind living a life of purpose, integrity, and woman-centered small business.

A Holiday to Remember

Written by: Kirsten Frey; Transitions Life Coaching My favourite vacations growing up were visiting my grandparents in Clearwater, Florida. My grandparents were wonderful people. Harry and Billie [...]

Be Cool…

Written by: Kirsten Frey; Transitions Life Coaching … in the pool! I’m taking this topic literally…and I can’t pass up a rhyme😁 Our winter was long and very cold this year. It was followed [...]

Healthy Outlets

Written by: Kirsten Frey; Transitions Life Coaching How I weather my inner storms has changed over the years. When I was younger and was upset, I would retreat to my room and lose myself in [...]

Balancing Emotions

Written by: Kirsten Frey; Transitions Life Coaching This is such an interesting topic for me because I feel like I have lived a split life. In the first half, I came very much from my [...]